logo ema care

logo ema care

EMA Care Blog

Our Blog covers recent, relevant and helpful health and healthcare news

EMA Care Blog

Our Blog covers recent, relevant and helpful health and healthcare news

Purim Safety

Depositphotos_68250879_l-2015

We would all like to hope that our children are going to behave responsibly throughout their year in Israel. However, it is important to educate your children on alcohol consumption, especially with Purim coming soon. The day after Purim, people who overindulge in drinking will feel the effects. Hangovers are awful.  What happens when a person knows he/she will be drinking? Are there ways to prevent a hangover? What are hangover remedies?

A hangover is defined as disagreeable physical effects following a disproportionate amount of drinking. Symptoms may include headache, nausea, vomiting, and difficulty concentrating. It can take 8-24 hours for symptoms to go away.

Tips for Avoiding a Hangover:

  • Before you go out to drink eat a full, fatty meal. The food will help slow down the absorption of alcohol.
  • Don’t drink dark-colored drinks like red wine!! They contain natural chemicals that can irritate blood vessels and make a hangover worse.
  • Drink water in between each alcoholic beverage. Alcohol is a diuretic and most of the hangover symptoms are caused by dehydration. Proper hydration can eliminate many symptoms of a hangover.
  • Drink 2 full cups of water before you go to sleep. Keep water by the bed in case you get thirsty.

Hangover Remedies – for those of you that did not follow EMA Care tips!

  1. Drink bland liquids that are easy to digest – water, juices, vegetable soup. If you drink coffee every morning, drink it slowly.
  2. Sugary foods may help you feel less trembly-honey on plain cookies is a good way to ease into food.
  3. Unless contraindicated, take ibuprofen over the counter medication, such as Advil. Generic options in Israel include Adex and Nurofen. Make sure to take the medicine after eating something.
  4. A gentle, short workout may help.
  5. Sleep after drinking is not restful.  As you begin to recover, resting and sleeping are helpful.
  6. Do not drink alcoholic beverages for at least 2 days. This might be difficult this year, with Shabbat the day after Purim, but try to stick with grape juice if you have overindulged on alcohol!

Drinking in moderation and following our tips is the best way to avoid a hangover.  EMA Care wishes you all a Happy Purim and a pain-free day-after-Purim!

Coronavirus vs. the Flu
Is wearing face masks effective against coronaviru...

By accepting you will be accessing a service provided by a third-party external to https://healthcareisrael.com/

What Our Clients Say

Recommended by an Infectious Disease Specialist

My experience with Ema Care has been so positive that I wanted to share it in case it could help someone else. Eight days ago my daughter, a Shanah Bet student, called to say she wasn’t feeling well and had symptoms of Covid-19. I was put in touch with an Infectious Disease specialist who recommended Ema Care. I reached Dr. Eliana Aaron easily and signed my daughter up. The next morning, Ema Care gave my daughter a telehealth exam and provided her with prescriptions, as well as a list of

...
Read More...

Pandemic Planning

I would like to also add my compliments, you exceeded my already very high expectations. You can certainly send other schools our way for a recommendation. 

-Mr. E. Naiman

Read More...

Emacares Youtube Channel

"I recently discovered your channel and all i can say is that this is just brilliant"

Read More...

A Wonderful and Patient Resource

Dear Dr. Eliana words simply cannot express how much you have done for all of us and so many others in keeping us informed, calming anxieties, and being such a wonderful and patient resource through such a difficult time. Wishing you much bracha and hatzlacha in the merit of all the countless mitzvot u have done to help so many through these trying times; mikol halev, ein milim and thanks so so much .

Gap Year Program Staff

Read More...

A True Tzadikah

Hello Dr. Aaron. I cannot thank you enough for providing not only crucial information but a framework that gave us stability and allowed us to function (instead of descending into chaos, which undoubtedly would have happened, if not for you). At the risk of waxing dramatic, I will tell you that when I think of what you've done these past couple of months, what comes to mind is Rav Yohanan Ben Zakai asking Vespasian to give him Yavneh ve-Hakhameha, thus saving the entire enterprise of Talmud

...
Read More...

A Fantastic Job!

I just wanted to say I think Dr. Eliana is one of the most rationale people providing the public with current information. I have no idea how I came across your Facebook page but I love what you say, just heard the one about reopening shuls, and the way you present it. clear, concise and factual. I work in Toronto on COVID 19 and just wanted to let you know that you are doing a fantastic job. I think here there are community doctors putting out information and I have told them they are too

...
Read More...

Extremely Helpful

Shalom. Thank you so much for today. It was extremely helpful. We really appreciate it.

Gap Year Program Staff

Read More...

Thank you!

I just wanted to thank you very much for that presentation. Very thorough and certainly helped create important and necessary focus. Very much appreciated.

Gap Year Program Staff

Read More...

Covid 19 Wisdom and Advice

First of all, thank you for that incredibly informative call. Really got us thinking about all the issues we need to consider for next year. Thank you in general for being available to all of us on the group. We have benefited so much from your wisdom and advice over the past few weeks.

Head of Gap Year Program

Read More...

Indispensable!

I just wanted to thank you for all your guidance and advice you're are providing the yeshivot and midreshot. I'm the Director of a boys program and although I'm sure you've heard it many times already, your role has been indispensable in getting us all through this.

Head of Gap Year Program

Read More...

EMA Care in the News

03 September 2020
Wheelchair and special needs accessibility in Israel: Many people dream their whole lives of visiting Israel and seeing its unique sites.  However, many people are stressed about traveling with someone who is in a wheelchair or has special needs...
18 June 2020
The following article was published in the English addition of Hamodia. Written by Joel Rebibo...
14 June 2020
What will be the 'new normal' for Israel's gap year programs? According to EMA Care, an estimated 80% of programs will close down permanently if they are not able to reopen in the fall. By TZVI JOFFRE    JUNE 4, 2020 11:58  &...

Our Latest Blogs

25 October 2020
As the winter nears, people have been concerned over the idea of a double epidemic, the Flu and the Coronavirus. Last year, the Coronavirus spread around the world towards the end of the flu season so the overlap was minimal. However, this year many ...
18 October 2020
Vaping is a common trend among college students and young adults. 34% of college students use E-cigarettes.  Smoking and vaping are a social habit with poor health consequences. Most people have a preconceived notion that vaping, or E-cigarettes...
13 October 2020
Constipation in gap year students Have you ever traveled to a new place and experienced constipation? Over the past few years, we have had many gap year students complain about constipation – usually within the first 2 months of being in the country....