EMA Care Blog

Ingrown toenails occur when your nails' edges or corners grow into the skin next to the nail. Your big toe is most likely to get an ingrown toenail, but any toenail or even fingernail can be affected. This condition is prevalent among people with sweaty feet, like teenagers and students, particularly those who wear fitted closed shoes for long periods of time. An ingrown toenail's causes include cutting your toenails incorrectly, particularly nails with jagged edges when you have irregular toenails when you drop something heavy on your toe. Sometimes, there can be a genetic predisposition to this condition. An ingrown...

Eating Disorders 10 million people in the U.S. have an eating disorder.  It is the third most common and chronic illness in the U.S.  More women than men suffer from this illness, and while the numbers are climbing in the Jewish population, the exact number of Jewish people with eating disorders is unknown. Most people know about two eating disorders:  anorexia and bulimia.  Not known to most people, the most common eating disorder is actually EDNOS –  or “Eating Disorder Not Otherwise Specified.”  Here is a short description of the three: Anorexia- A disorder in which an individual refuses to maintain...

Traveling to the east or southeast  Traveling after serving in the army is very common amongst Israelis. They usually travel to eastern countries such as India, Thailand, Vietnam, and the Philippines. These countries are third-world countries that have different diseases than Israel and lower the quality of healthcare. Due to the climate and local hygiene standards, the risks of illness are generally higher than in more developed parts of the world.  Therefore, it is essential to be prepared and make sure you have updated standard vaccines. Recommended vaccines Typhoid – this is a very infectious disease that is spread through water...

The Health Ministry released a report on Tuesday (24/12/19) showing a decrease of 1.5% in citizens getting flu shots. According to the Ynet news site report from Saturday, some 1.8 million people have been vaccinated so far this season in Israel, as the country’s four healthcare organizations are estimated to have just 150,000 vaccines remaining.  The shortage of flu vaccines is because last year, Israel health clinics had to throw away many flu vaccines, and this year, the production of flu vaccines started later than last year. This has resulted in a huge shortage of flu vaccines. Israel is expecting more...

Allergy-free baked goods Every Jew dreams of vacationing in Israel with their family and friends. When you go on vacation, you want to have a stress-free vacation, and not have to worry about having any medical problems or allergic reactions. Sadly, Israel is very bad with labeling products for allergens, especially since all of the spices are processed in the same machine as nuts and sesame. Until now, allergy-free baked goods were simply a dream in Israel. Unless you take precautions, Israel may not be a great place to visit if you have food allergies.  Depending on what you are allergic...

Inflammatory bowel diseases (IBD), which include Crohn’s disease and ulcerative colitis, affect as many as 1.4 million Americans, most of who are diagnosed before age 30. Crohn’s disease causes the immune system to attack healthy tissue in the gastrointestinal tract, causing inflammation. It is a life-long condition that can be treated but not cured.  Therefore, Crohn’s Disease can significantly affect patients’ quality of life and may have a high financial burden.   Ashkenazi Jews are at significantly higher risk for the disorder, and research is being conducted to understand what causes the illness and how it is connected to the Ashkenazi gene. ...

With all of the news surrounding the Novel Coronavirus the past few weeks, many people are scared to travel and possibly expose themselves to the new, dangerous virus. Israel has gone to many lengths to prevent the disease from spreading in Israel.  These actions aim to prevent the virus from spreading and allow people to feel safe in Israel. The Novel Coronavirus is a new kind of virus that started spreading in China. Coronaviruses are a large family of common viruses in many different species of animals, including camels, cattle, cats, and bats. Coronavirus is a type of virus responsible for...

As seen in many photos from China and Asia, many ordinary people have been wearing masks when outdoors to prevent catching the coronavirus. In the photo – some people are getting creative due to mask shortages in specific Asian countries. Is wearing face masks effective against coronavirus?  Most people do not know when masks are effective, when they are a waste, and how to manage if you need a mask to prevent illness. Basic rules of mask-wearing for Novel Coronavirus from the World Health Organization: People with suspected Novel Coronavirus should wear a medical-grade mask if possible and have as much...

We would all like to hope that our children will behave responsibly throughout their year in Israel. However, it is important to educate your children on alcohol consumption, especially with Purim coming soon. The day after Purim, people who overindulge in drinking will feel the effects. Hangovers are awful.  What happens when a person knows he/she will be drinking? Are there ways to prevent a hangover? What are hangover remedies? A hangover is defined as disagreeable physical effects following a disproportionate amount of drinking. Symptoms may include headache, nausea, vomiting, and difficulty concentrating. It can take 8-24 hours for symptoms to...

Over the past few weeks, the media has exploded with news on the Covid-19/ Novel Coronavirus. There have been many reports of outbreaks in 73 countries worldwide (as of February 29, 2020). Many more people have been panicking about the possibility of getting infected. During the peak of seasonal flu season in the Northern hemisphere, this outbreak has occurred, making identifying Covid-19 vs. flu very challenging as they share the same symptoms. So far, the new coronavirus (Covid-19) has led to more than 79,000 cases and 2800 deaths in China and more than 7000 cases, and 150 deaths worldwide. The overall...

Do the N-95 masks help?  Do masks work? This is a question that many people have asked us in the past few weeks. The COVID-19 (Coronavirus) was discovered in China in December of 2019. It is widespread in Asia, especially in China and Japan, to see people walking around wearing surgical masks to prevent the inhalation of pathogens and pollution. Surgical masks aren’t effective against COVID-19 (Coronavirus). The N-95 mask has been recommended for medical professionals providing direct care because they are thicker than a surgical mask. Still, neither Schaffner nor the CDC (Centres for Disease Prevention and Control) recommends public...

  With the spread of COVID-19 throughout the globe, people are looking for the best ways to protect themselves and their families. Between masks and avoiding air travel, there are any number of tips floating around the internet that may not actually be as useful as they seem. So, what are the best ways to keep your family healthy? And which online tips have merit, and which do not? Wash Your Hands This one sounds obvious, but when breaking it down it actually becomes a little more complicated than it seems. It turns out that most people do not adhere to...

The COVID-19 outbreak is a stressful time for people. Under current regulations, individuals are not allowed to leave their homes unless essentially necessary. Fear and anxiety about the disease can be overwhelming and cause strong emotions in adults and children. Everyone reacts differently to stressful situations. Those who are more vulnerable are: Older people and people with chronic diseasesChildren and teensWorkers helping with the response to COVID-19, like healthcare workers, or first respondersPeople who currently have an underlying mental health condition Common signs of stress during a disease outbreak include: Fear and worry about your health and the health of your...

The following article was published in the English addition of Hamodia. Written by Joel Rebibo

What will be the 'new normal' for Israel's gap year programs? According to EMA Care, an estimated 80% of programs will close down permanently if they are not able to reopen in the fall. By TZVI JOFFRE   JUNE 4, 2020 11:58   STUDENTS AT Yeshivat Migdal HaTorah return to in-person classes shortly after Yom Ha’atzma’ut.(photo credit: YESHIVA MIGDAL HATORAH) Spending a gap year after high school at a yeshiva or seminary in Israel has become a tradition for many Jews around the world in the past few decades, but as the coronavirus outbreak continues to affect both Israel and global Jewish communities, the nature of that tradition may...

Throughout history, Jews have always lived in close communities. It has long been a defining characteristic of Judaism. The synagogue is the center of the Jewish community, people gather together to pray, as well as for communal gatherings. Since the recent Covid-19 outbreak, people have been advised to not be in gatherings of more than 100 people. In Israel, this has been lowered to 10 people! This includes Bar/Bat Mitzvahs, funerals, weddings, and even prayer. For many this is devastating.   Rabbinical councils are urging members of Jewish communities to protect themselves. They are limiting access to prayers in synagogues to 20...

A new treatment for celiac: Celiac disease is an immune disease in which people can't eat gluten because it will damage their small intestine. About 1 in 100 people suffer from Celiac disease (1% of the world). The only way to avoid inflammation is to be on a strict gluten-free diet. Gluten is a protein found in wheat, barley, and rye. Therefore, people who suffer from Celiac can’t eat foods such as bread, pasta, cookies, or any food that contains gluten. In Israel, there are laws regarding labeling food for gluten. There are sections in supermarkets that are gluten free and...

Vaping is a common trend among college students and young adults. 34% of college students use E-cigarettes.  Smoking and vaping are a social habit with poor health consequences. Most people have a preconceived notion that vaping, or E-cigarettes are safer than regular cigarettes. This is false. Vaping is a relatively new trend, therefore there isn’t a lot of information about the negative side effects that it can have. Vaping is very popular because it is (slightly) healthier than cigarettes, and you can choose whatever flavor you want. The smoke from vaping doesn’t have a smell, therefore you can vape inside a...

One of EMA Care's amazing students, Aliya Markowitz,  has been written up in the AZ Jewish Post.  EMA Care is helping Aliya this year, as she studies in Israel and manages Crohns Disease. The Markowitz Family is looking for someone to take Aliya's medication in May 2020.  Are you planning a trip to Israel in May?  Please be in touch with EMA Care. Read here what it's like to prepare for a year in Israel when you have a chronic illness.  We at EMA Care always say our students and their parents are the most dedicated people we know!   

EMA Care staff are not only health care case managers.  EMA Care also cares for hundreds of students through our EMA Care clinics.  Our talented, experienced nurses travel to different programs throughout Israel. Our campus based clinics diagnose students with everything from stomach viruses, dermatological issues, strep throat, to broken limbs and dehydration.  Our nurses write referrals to specialists and blood lab work.  If you are interested in your school having EMA Care clinics, contact EMA Care today. This Purim, EMA Care received the best gifts from our EMA CareClinics.    

For the Winter of 2019, EMA Care sent out the following guidelines to over 30 Israeli programs, seminaries and, yeshivas that are catering to gap year students from outside Israel.  Dorm life is prone to the spread of illness.  The fact is there is an 80% reduction of disease when people follow these guidelines for proper hygiene. “The Common Cold” and “Stomach bugs” are VERY popular in the winter time. Here are some ways to prevent spreading the “joy” to others and to protect yourselves:WASH YOUR HANDS WITH SOAP AND WATER!! before and after every mealafter every bathroom useafter every tissue...

She gets it. Nurse Practioner, Dr. Eliana Aaron, gets it. Actually, someone has to because diaspora-based parents are concerned about their children in Israel. Who wouldn't be? Many of us, have received anxious phone calls from friend's overseas thinking about yanking their child away from their gap year in Israel. "Do you think things will settle ...